Jonathan ALBERTS discovered KRAV MAGA after several years of practicing martial arts and combat sport (Kung Fu, Judo , French Boxing, Contact Sport). He was trained by the two security-experts and trainers of the Krav Maga Operative Israeli System (OIS) Aaron ELBAZE and Philippe GLIKMAN and received one of the best self-defense trainings worldwide. Jonathan got his KRAV MAGA OIS teachers degree for professionals and civilians and teaches since 2010.
The classes are for women or men from 13 to 60 years who would like to learn efficient techniques against aggressors.
No special skills are needed; the system is based on simple and instinctive reflexes.
KRAV MAGA offers:
- Learning of defense- techniques in all kinds of situations, against one or more opponents, with or without weapons
- Conflict and stress management
- Enhancement of self esteem
- Enhancement of fitness, cardiovascular exercises and muscle strengthening